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±è¼º¹Î ( Kim Seong-Min ) - ¼³²´ëÇб³ ÀÇ°ú´ëÇÐ °£È£Çаú
ÃÖÀº¿µ ( Choi Eun-Young ) - Á¶¼±°£È£´ëÇÐ ±èÇضõ ( Kim Hae-ran ) - µ¿°´ëÇб³
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Abstract
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Purpose: The purpose of this study was to determine the effects of rhythmic exercise program on perceived health status, depression, life satisfaction and physical strength in elderly.
Method: A convenience sample of 20 elderly, participated in the study from a community health center located in an urban city, South Korea. SPSS/WIN 17.0 was used for descriptive analysis, paired t-test and Pearson correlation.
Results: After 8 weeks exercise program, perceived health status (t=0.48, p£¼.001), depression (t=-0.93, p=.001), life satisfaction (t=1.01, p=.002 and physical strength (t=1.70, 0.70, 0.72, all p£¼.001) in elderly were significantly improved. Three were significant correlations between depression and perceived health status (r=-.63, p=.004) and life satisfaction (r=-.70, p=.001).
Conclusion: Further are warranted to validate the effects of a rhythmic exercise program for the elderly in a larger sample.
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KeyWords
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³ëÀÎ, ¿îµ¿, Áö°¢µÈ °Ç°»óÅÂ, ¿ì¿ï, »ýÈ° ¸¸Á·µµ, ü·Â
Elderly, Rhythmic Exercise, Perceived Health Status, Depression, Life Satisfaction, Physical Strength
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µîÀçÀú³Î Á¤º¸
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